Your Mind, Body & Spirit

Transform

Personalized workouts & holistic wellness coaching to help you build strength, confidence & lasting change

NEW WORKOUTS EVERY WEEK • NEW WORKOUTS EVERY WEEK • NEW WORKOUTS EVERY WEEK • NEW WORKOUTS EVERY WEEK • NEW WORKOUTS EVERY WEEK • NEW WORKOUTS EVERY WEEK • NEW WORKOUTS EVERY WEEK • NEW WORKOUTS EVERY WEEK • NEW WORKOUTS EVERY WEEK • NEW WORKOUTS EVERY WEEK • NEW WORKOUTS EVERY WEEK • NEW WORKOUTS EVERY WEEK • NEW WORKOUTS EVERY WEEK • NEW WORKOUTS EVERY WEEK • NEW WORKOUTS EVERY WEEK • NEW WORKOUTS EVERY WEEK

NEW WORKOUTS EVERY WEEK • NEW WORKOUTS EVERY WEEK • NEW WORKOUTS EVERY WEEK • NEW WORKOUTS EVERY WEEK • NEW WORKOUTS EVERY WEEK • NEW WORKOUTS EVERY WEEK • NEW WORKOUTS EVERY WEEK • NEW WORKOUTS EVERY WEEK • NEW WORKOUTS EVERY WEEK • NEW WORKOUTS EVERY WEEK • NEW WORKOUTS EVERY WEEK • NEW WORKOUTS EVERY WEEK • NEW WORKOUTS EVERY WEEK • NEW WORKOUTS EVERY WEEK • NEW WORKOUTS EVERY WEEK • NEW WORKOUTS EVERY WEEK

With an extensive background in dance and wellness coaching, Kelsey knows the importance of a healthy, strong, and well-functioning body. She guides her clients through custom training sessions and introduces them to new ways of becoming 1% better everyday, through mind, body, and spirit. 

Kelsey believes that true change starts with taking action, and she works alongside each person to identify resistance and build sustainable habits. Her approach is personalized, results-driven and compassionate, designed to help you discover what fulfillment means to you, clarity around goals, and simple joys in life. 

Whether you’re looking to get stronger, feel better in your clothes, or make a significant pivot in life, Kelsey is here to support and inspire you every step of the way.

Kelsey is a passionate coach dedicated to empowering individuals to unlock their potential and create lives they love.

Kelsey is a passionate coach dedicated to empowering individuals to unlock their potential and create lives they love.

MEET YOUR COACH

MEET YOUR COACH

REMOTE COACHING

PERSONAL TRAINING

CURATED TRAINING ON YOUR TIME

LIVE 1-1 TRAINING

Become the healthiest and happiest version of yourself from anywhere training with Kelsey via her coaching app, Everfit. You’ll enjoy the benefits of a complete weekly training program based on your goals and an accountability system that's flexible enough for the busiest schedule.

Transform with live personal training and holistic wellness coaching. Weekly sessions build strength, boost energy, and are customized to any goals. Practical holistic wellness coaching helps clients overcome blocks, clarify dreams, go deep and boost your confidence—with support every step of the way.

START TODAY

START TODAY

ONLINE COACHING

PERSONAL TRAINING

FORM & FIT METHOD

LIVE PRIVATE TRAINING

Become the healthiest and happiest version of yourself (on your own time) training with Kelsey via her app. You’ll enjoy the benefits of a complete weekly training program that's based on your goals and an accountability system that's flexible enough for the busiest schedule.

Transform your body and strength with live personal training and holistic wellness coaching. Weekly sessions build strength, boost energy, and are customized to any goals. Practical holistic wellness coaching helps clients overcome blocks, clarify dreams, go deep and boost your confidence—with support every step of the way.

START TODAY

START TODAY

TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS

TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS • TESTIMONIALS

Kelsey transformed my workouts from a chore into something I genuinely enjoy. As a busy professional, I struggled to stay consistent, but her personalized programs keep me motivated—even on the road. Her support, energy, and tailored approach have boosted my strength, confidence, and routine. I now see and feel real results. If you're hesitant—just sign up! You’ll feel heard, valued, and empowered every step of the way.


Paige St. John

Kaitlyn Novak

After stopping soccer, I felt lost in my workouts until I met Kelsey at SculptHouse. Her energy and passion inspired me to try personal training, and it was the best decision ever! I’m stronger, can run faster, and challenge myself again. Kelsey’s commitment and honest approach have helped me build long-term habits, stay injury-free, and prioritize my health. I’m more confident, happier, and love her fun, effective workouts!

Meghan Wieboldt

Meghan Wieboldt

I started training with Kelsey to feel stronger and improve my stamina for dancing. I was worried about sticking to a fitness plan, but Kelsey has pushed me past my limits and helped me avoid injuries. I feel stronger, more confident, and love the variety in my workouts. I’ve also learned valuable nutrition tips for events and daily life. Taking care of myself through fitness and nutrition has become one of my favorite parts of the day!

Kelsey has pushed me past my limits and helped me avoid injuries, making fitness one of my favorite parts of the day!

Break through your limits and unlock your full potential with personalized training.

Let’s create lasting transformation and empower you to live your best life.

Transform your body, mind, and spirit.

I'M READY!

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WHAT PEOPLE ARE SAYING • WHAT PEOPLE ARE SAYING • WHAT PEOPLE ARE SAYING • WHAT PEOPLE ARE SAYING • WHAT PEOPLE ARE SAYING • WHAT PEOPLE ARE SAYING • WHAT PEOPLE ARE SAYING • WHAT PEOPLE ARE SAYING • WHAT PEOPLE ARE SAYING • WHAT PEOPLE ARE SAYING